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Dr. Elden Wayne Whalen III, ShD on X: ""Circuit training is a form of body conditioning that involves #endurance #training, #resistance training, high-intensity #aerobics, and exercises performed in a circuit, similar to #
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/2015/07/09/809/n/1922398/aa84de4b_Fitness-NoEquiptmentCircuit_Workout_2_.jpg "Printable Total-Body No-Equipment Workout | POPSUGAR Fitness")
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